non-traditional therapy for women who trust the universe
It is a perfectly human phenomenon to find ourselves stuck, or confused, or unable to find a way to live the life we imagine. We have all experienced circumstances beyond our control, and for some of us, these experiences have weighed us down – made us forget who we are and what we are capable of.
Many folks seek psychotherapy when they become aware that they would benefit from devoting some time and energy to caring for their soul. Maybe you’re experiencing symptoms that make it hard for you to live your life. Maybe you have a goal that you’re working towards. Maybe you’re here for personal development and self-discovery.
Whatever your reasons for seeking therapy, it’s important for you to remember: the wisdom that you’re looking for is already within you. You are the expert in your own life. I’m here to create a safe, respectful, high-frequency environment where you can fully understand your world, find opportunities for growth, uncover the answers you seek, and remember who you already are – a uniquely conscious human being who is connected, wise, and good enough already.
I offer talk therapy, intuitive development, and energy work from a theoretical framework that is metaphysical, compassion-based, and deeply rooted in Jungian psychology. I especially value your intuition, dreams, and spiritual gifts. I incorporate evidence-based techniques like mindful self-compassion, somatic awareness, and the theory of interpersonal neurobiology, while also holding space for your interests in spirituality, consciousness, and however else you connect to the Universe. As my teacher says - “Many wells, one River.
I am a Master-level Reiki practitioner, and I specialize in blending this gentle energetic modality with traditional talk therapy to bring profound, transformative healing to your mind, body, and spirit. We will approach your current concerns with curiosity and a broad perspective, working together to find new ways for you to see and be in the world that are aligned with your highest good.
I believe that every human has the innate capacity not only to heal, but to thrive. Working with a therapist can be so helpful in sorting through memories and experiences, naming and prioritizing goals, and remembering who you truly are. I would be honored to walk with you for a bit!
If you are:
Ready to accept responsibility for your own wellbeing and growth
Willing to remain open to the unknown, lean into trust, and let the solutions be ongoing
Able to look at your life honestly and with a genuine, supportive curiosity
… we might be a good fit!
Hi, I’m Jenna!
I offer metaphysical therapy: a unique blend of talk therapy and vibrational therapy.
Talk therapy gifts you the relief of openly expressing yourself in a super supportive, clearly-defined relationship. I hold space for you that is warm, curious, judgement-free, and full of possibility. I help you figure out what’s going on now, what you actually want, and how you can get there.
Vibrational therapy immerses you in your natural state of harmony with the universe. I work as a conduit of Reiki and other high-frequency healing energy, connecting you with your Source, Guides, and Higher Self. I help you release negativity and come into resonance with higher frequency emotions like gratitude, acceptance, peace, and love.
A typical hour-long therapy session can vary, and might include counseling, intuitive development, and/or transpersonal energy work - it all depends on your need at the time!
The combination of doing (talk therapy) and receiving (vibrational therapy) creates a balanced process of healing that is both grounding and expansive. Nurturing and stimulating. Relaxing and energizing.
The best part is - this process is cumulative and generative. The blend of talk therapy and vibrational therapy builds a vortex of self realization that is compelled to keep going.
The more clear, connected, and balanced your energy system is, the easier it feels to know and respect yourself.
The more you know and respect yourself, the more skillfully you can act for the highest good.
The more skillfully you act for the highest good, the more clear, connected, and balanced your energy system is.
And so it goes!
Details
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My fee is $140 for a 60-minute session.
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I am an out of network provider.
I can provide you with a superbill to submit to your insurance company for possible reimbursement for talk therapy.
If you have an HSA through your employer, you can use that card to pay for therapy!
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My office is upstairs in a group building located at 12 Juniper Trail in Kitty Hawk. There are steps up to the second floor; we do not have an elevator.
If you have accessibility challenges please reach out and we can talk about meeting online, or I’ll help you with a referral to another provider.
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It is part of my work on this earth to nurture a more harmonious world through love.
This includes donating a portion of my income to organizations uplifting ideals such as social justice for marginalized people and communities, LGBTQIA2S+ allyship and support, and nature conservation.
Get in Touch!
Send me a message and we’ll get you set up with your first appointment.
